Gluten Free In Lynnwood, WA

I don't know if Lynnwood is considered much of a destination, but there do seem to be a lot of businesses in the area. So if you're headed there on business or for fun, don't fret!  There are a couple of options for dining out that are gluten free friendly!

PF Changs

3000 184th St. SW #912

Lynnwood, WA 98037

(425) 921-2101

Map

Lots of good experiences here and that staff have always been on it with their gluten free menu and accommodations. I've gone here for lunch quite a few times, but now I'll be cutting back quite a bit to avoid soy products. 

Chipotle Mexican Grill

4120 196th St. SW #150

Lynnwood, WA 98036

(425) 776-7549

Map

Always a good stable as long as you stay away from the flour tortillas. I usually bring my own Sonoma Ivory Teff Wraps and then get a salad.

Red Lobster

4231 196th St. SW

Lynnwood, WA 98036

(425) 672-1137

Map

Not usually my first choice for food, but I printed out their allergen menu (found on their website) and the staff did a pretty good job at accommodating my needs. There were only a couple of options that were gluten and dairy free and a lot of items that you would think were gluten free were not (including the rice... oh and the baked potatoes supposedly have soy in them...). The first dish they brought out to me had a couple pieces of the gluten-full rice on it, but the staff were excellent about taking the dish back and making me an entirely new one.

Blue C Sushi 

3000 184th St. SW #912

Lynnwood, WA 98037

(425) 774-3719

Map

Being from the San Francisco Bay area, I've eaten a lot of sushi and while I don't find Blue C to be specifically mind-bogglingly good, it is quite consistant and the fish is always fresh. I've gone to a couple of Blue C locations before and this one was pretty much just like the rest.  Standard fare with a couple of gluten free rolls and most of the nigri is gluten free as well. They normally have a little post card with a list of the gluten free options, including tamari, but they did not when I recently went.  However, the chef's were increadibly responsive and helpful.  They were happy to make specialty rolls as well. My biggest beef with them though is that they now mix wheat-full soy sauce with their ikura roles, so they're no longer gluten free like they used to be.

Also check out Manna Mills Natural Market in nearby Mountlake Terrace! They've got a great selection of gluten free and allergy friendly products, you can read more about my experience here.